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All-in-one program that isdone with you

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included

We Make It Easy to Succeed

All Online in our Private 6 Week Switch Facebook Group

 24/7 access to group content, support and expert answers.  Find people just like you in this group with similar goals.

Complete Virtual Program Included w/Nutrition, Exercise & Mindset

6 week segments with all of your exercise, nutrition and motivation done LIVE and saved OnDemand. 

Minimal Equipment Needed

All we use in the program are resistance bands, light dumbbells and a step.

Transparent Pricing

You choose how long of a commitment to want to make to yourself when joining Switch Fitness. .

What Equipment Do You Need?

equipment
HERE IS WHAT YOU GET
WEEKLY WORKOUT PLANS
WEEKLY MEAL PLANNING
WEEKLY NUTRITION EDUCATION
WEEKLY EXERCISE EDUCATION
WEEKLY CHALLENGES
REGISTERED DIETICIAN
WEEKLY RECIPES
WEEKLY COOKING SHOW
DAILY NUTRITION SUPPORT
MASTER EXERCISE PHYSIOLOGIST
DAILY LIVE & OnDEMAND CLASSES
Resistance Training
Kickboxing
Hip-Hop & Latin Dance
Step Aerobics
Spin
HIIT Mix
Seated Workouts
DEDICATED MINDSET COACHES
HUGE COMMUNITY SUPPORT
WEEKLY CHALLENG
ES
Flip The Switch Podcast
24/7 ACCESS TO THE PROGRAM
365 DAY EXPERT SUPPORT TO QUESTIONS
And more as we are constantly working to improve our program.

 
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