6 Week Challenge Overview

In each round of the 6 Week Switch we build the program to simplify it to the exact four things you need to accomplish each day:

(1) Burn the right amount of calories in our daily workout (easy)
(2) Eat less calories in our easy to follow nutrition plan (easy)
(3) Follow your 8 hour eating window (easy)
(4) Drink enough water each day (easy)

By following our plan for this we make 20 pounds possible in 6 weeks because our unique approach fixes the root of the problems, rather than the surface items. In these six weeks we will increase your metabolism to start burning more calories each day at rest, fix your insulin response so you can finally stop storing extra body and teach you how to make this sustainable so you can see results the rest of your life. How do we do that?

✅30 Minute Planning Session with Lead Programmer

✅Daily LIVE and On Demand Resistance and Interval Cardio Workouts

➕Bonus Workouts Yoga, Kickboxing and Low Impact Workouts

✅Weekly Instruction Videos w/ Tips for success

✅Easy to Follow Custom Nutrition Plan from a Registered Dietician

✅Easy to Follow Mindset Guidance with Motivation from Industry Experts

✅Weekly Cooking Show Complete with Recipes

✅Weekly Prep Shows and Challenges

✅24/7 Access to Your Private Facebook Community w/Coaches

✅24/7 Access to Ask Questions to Experts

$149.97

149.97

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